Eye Movement Desensitization and Reprocessing (EMDR)

EMDR therapy may be new to you, but it has decades of proven research with highly effective results. As it has grown in popularity, more people are discovering its powerful ability to help people recover from trauma and PTSD.

By coupling trauma memories with bilateral stimulation (such as eye moments), we can train our brains to reduce the strength of the memories and emotions tied to traumatic events.

The success of EMDR is built on a proven practice of methodology. Session schedule and duration may feel different for those used to traditional talk therapy. Kathy would love to chat with you about how EMDR can work in conjunction with your current providers or be a great fit for those looking for something new.

You can’t change the past, but EMDR can help you regain control of your future.

Our Services

Extended Sessions are longer than regular sessions and offer the opportunity for more thorough, continuous care. Extended offerings typically last 1.5-2 Hours and cost $265-$350, respectively.

Intensives

Intensives allow for the therapist and client to have uninterrupted time to dive deep into critical moments. This is where we get to roll up our sleeves and get to put our EMDR skills into significant practice.

Short Sessions

90 Minute Initial Session: $275

30 Minute Follow-Up Session: $100

Multi-Hour Sessions

1 Day (3-4 Hours) Session: $550-$700

2 Day (6-8 Hours) Session: $1,100-$1,400

Weekend Sessions

4-8 Hour Intensives: $800-$1,600

Where EMDR can help you regain control.

Disorders

Anxiety (GAD), Depression, PTSD, ADD/ADHD, Disruptive Mood Dysregulation (DMDD)

Partnerships, Family Planning & Parenting

Pre-Marital & Martial, Perinatal Care (pregnancy, birth, postpartum and all associated stress), Empty Nesters

Youth & Adolescents

Education & Learning Disabilities incl. Dyslexia, Post-Graduate Mental Health

Self Growth & Discovery

Relationships, Gender Identity/Medical Transitions, Feeling Stuck or Lost, Retirement, Life Changes

Coping & Resilience

Grief and/or Loss, Personal or Family Illness, Witnessing Traumatic Events incl. Occupational Hazards such as those for Frontline Workers