take the first step

towards tomorrow.

a curated counseling center by Kathy Cumming

Holistic Healing EMDR

Safety, empathy, compassion, and honesty - without judgement. Holistic Healing EMDR is a safe haven for anyone who feels generally lost, unsure about the future, or burdened by the past.

There are very few of us who could be dropped into remote location and feel confident and prepared for whatever comes next. And yet, this is exactly what the journey of life is — a new start every day, filled with unknowns and opportunity, but without a road map. We’ve been conditioned to think we should be able to face anything and everything on our own, but we don’t have to. If you knew you could have someone as your guide who has decades of experience, tested tools, proven strategies, and is ready to walk alongside you, wouldn’t you be asking yourself… 

WHY NOT TODAY?

No one should feel like they have to walk this journey alone.

  • Where You Are Now

    It could feel like too many things are happening at once or you feel frozen in time. You can trust us to help lead you toward the direction you want your life to go.

    how we can help

  • Where You Want to Go

    Your aspirations are achievable, but it can be hard to start something new. Our time together will help you get started and give you lifelong tools.

    How we can get there

Why EMDR? It is not a matter of if EMDR is right for you, but when. EMDR can be successful for anyone, but it is most effective with those who are willing to unpack the past to find the source of their trauma.

Although regular talk therapy can be an incredible lifelong tool, EMDR is a catalyst of change.

Continuous research supports EMDR as being helpful for anxiety, depression, OCD, chronic pain, addictions, and other distressing events. Life is full of experiences that shape us into our present selves. Life changes like childhood, adolescence, relationships, pregnancy/birth, and loss can have a significant impact on our bodies.